Venue, Date and time
 Part-time attendance possible by arrangement
 Online: via Zoom and In-person (at South Boulder home of Kanko and Imtiaz)

 Sensei Kritee (Kanko)
 Explore our Ecodharma teachings and blogs

Suggested donation (dana for food):  $20-$100 
 No one, especially LGBTQ, black, indigenous and other people of color or friends with disabilities will be turned away for lack of funds if the retreat is otherwise appropriate for you. If you are able to donate higher amounts, please know you would be increasing our sangha’s ability to serve others who can not!

 Please fill this form to apply and get access to detailed instructions! 

Daily schedule
 Here is the daily schedule for this online retreat.  Typical Zen retreats are designed for intense and deep meditation experiences and include zazen (seated meditation), kinhin (group walking meditation), deep abdominal chanting, a talk at the interface of Zen and Ecodharma teachings, rest periods, samu (silent work periods) and dokusan (private interview with the teacher). To minimize spiritual bypassing, we also add council (sharing circles which include expressions of grief, fear, confusion and anger) and/or heart-centric songs everyday.

Legal waiver for residential retreats Please read this page before starting the retreat. This is not entirely relevant for online retreats.