If you are attending a sesshin for the first time, we will do everything to make it work for you in a way that doesn’t disturb the meditative atmosphere for others.

Time First day Full day(s) Last day
4:45 Wake Up Wake Up
5:10 Morning Sutras Morning Sutras
5:45 Tea and bathroom break Tea and bathroom break
6:00 Zazen Zazen
7:30 Bathroom break Bathroom break
7:40 Outdoors/Yoga Outdoors/Yoga
8:00 Breakfast Breakfast
8:30 Break, Clean-up & lunch-prep Zazen +Dokusan
10:00 Outdoor Zazen/Walking Closing circle
11:00 Teisho (talk) Closing + Final clean-up
12:00 Break Loading & departures
12:10 Outdoor/Yoga
12:30 Lunch
1:00 Arrivals & set up Rest,Clean-up & dinner-prep
2:15 Outdoor Zazen/Hike
3:45 Formal orientation Showers/Break
4:30 Conscious community creation Afternoon sutras
5:00 Zazen Zazen
5:30 Zazen Kinhin (walking meditation)
5:40 Zazen Outdoors/Yoga
6:00 Outdoor/Yoga Dinner
6:30 Dinner Clean & breakfast-prep
7:00 Clean & breakfast-prep Optional outdoor zazen
8:00 Zazen Zazen & dokusan (private interviews)
9:00 Formal tea & break Formal tea & break
9:20 Zazen Zazen and Dokusan
10:15 Closing chant/song Closing chant/song