Please call 303-325-5388 or email us at kritee at boundlessinmotion dot org for address and directions. For our periodic half- or All-day sits (Zazenkai), please check schedule here.

Weekly Wednesday evenings: 7 to 8:35 PM

6:50 – 7:00  Assemble
7:00 – 7:05  Chanting (Heart Sutra)
7:05 – 7:30  Seated meditation
7:30 – 7:35  Stretch break or walking meditation
7:35 – 8:00  Seated meditation
8:00 – 8:05  Stretch break or walking meditation
8:05 – 8:30  Seated meditation, short talk, metta (loving kindness) or council (varies from week to week)
8:30 – 8:35  Formal Tea

Weekday mornings: 7 to 8 AM
Unless attendees need breaks, this is an hour long sit with no formal components. Please write us and confirm meditation room openings and closings before planning a visit. There will be no morning sitting when Kanko is out of town.

Monthly Zazenkai (Half or all day sitting): 7:30 AM to Noon or 6 PM
For detailed schedule and other instructions for all day sitting, please visit this page.

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